Did you know that some massage chairs can have over 800 different massage types and locations? It is simply amazing, that massage chairs have replicated many of the most popular massage treatments into their programs. There are over 200 legitimated massage techniques represented by massage schools. It is simply amazing that massage chairs have integrated an astounding level of massage treatments in one location.

The classic Japanese massage technique is known as shiatsu. Shiatsu uses a combination of acupressure, stimulation of acupoints and other massage movements to provide invigoration and stress relief. This helps to relax the body while increasing awareness.

The famous shiatsu massage technique was refined for centuries and Japan. Shiatsu is a form of acupressure massage. The massage uses increasing pressure to stimulate acupoints. This stimulation of acupoints helps to relax the different parts of the body and with the flow of energy.

Normally, massage chairs have built-in sensors to create a map of the body. This virtual map can be done in three dimensions. The coordinates and location of different important points of the back and neck are notated. The massage chair it then uses this information to provide a customized shiatsu massage.

Almost nothing beats a great foot massage. Your feet take a majority of your body’s weight. However, they also provide a way for relaxation. Many massage chairs have reflexology foot massage capability. This enables you to target your feet specific needs.

Reflexology foot massage is based on the concept of stimulating different points on the soles of the feet. These points are believed to be linked to other parts of the body. When stress activates your body for action, a reflexology massage helps to reverse this process and bring calmness and relaxation.

The reflexology foot massage is done in tandem with an air compression massage of the feet. The air compression massage helps to loosen the feet and also to hold them for the reflexology plate. In just a few short minutes, your feet will feel relieved and rejuvenated.

There are specific massage techniques that are great at relieving tight muscles. Many people have soreness between the shoulder blades. Many times tension can build up in this area. Massage chairs come with a kneading massage that is perfect for loosening and penetrating these tight muscles.

The kneading massage is particularly effective in loosening up the larger muscles of the back. The side to side motion helps to stretch and pulled the muscles which relieve tightness. A finer kneading motion can be used to penetrate very tight muscles or knots.

Stretching should be part of your daily exercise routine. It is important to stretch out the body to maintain flexibility. Massage chairs have incorporated different types of stretching systems. Some massage chairs have upper body stretching while others have a lower body stretching.

I find the lower body stretching system absolutely wonderful. It is very relieving to have my lower body stretch automatically. At the touch of a button, I can stretch out my legs from the hips to my ankles. This is great prior to exercise or other physical activity.

Remote controls are common with massage chairs. Typically they are hardwired and contain an LCD screen. There are automatic massage functions which run the entire chair. Normally, there are a variety of manual functions allowing you to target the massage where you most need it.

Check out the top national brands to find their latest models. You will be amazed at the variety of massage programs and combinations of areas. These massage chairs provide effective massage treatments and will last for many years to come. Massage chairs are the best way to receive daily massage treatment.