Hitting a backhand is similar to hitting a forehand. Most beginners emphasize their forehand stroke which leads to a reliance on the forehand stroke in the future. It is important to practice both strokes at the same time to ensure that your are well rounded when playing tennis.

The two-handed backhand stroke is used for players who want more control and accuracy. Learning the backhand is more difficult than the forehand as the feel of the stroke is less natural than hitting a forehand. There are four basic elements when hitting a backhand; court movement, shoulder turn, strike and follow-through.

Learning how to play tennis is all about fundamentals. The backhand is the second most common shot in tennis and should be learned in tandem with the forehand. The process of hitting a backhand is the similar to the forehand stroke. This article will show how to hit a two hand backhand.

The two-handed backhand stroke is used for players who want more control and accuracy. Learning the backhand is more difficult than the forehand as the feel of the stroke is less natural than hitting a forehand. There are four basic elements when hitting a backhand; court movement, shoulder turn, strike and follow-through.

The forehand is the shot that most beginners learn first in tennis. The forehand is many tennis players strongest shot. However, I still see a lot of beginning tennis players using the improper form when hitting with their forehand. Improper technique can lead to a plateau in your tennis game. Improper form can also lead to a higher risk of injury (tennis elbow). Using the proper form, grip and stance will increase your performance as well as decrease your chance of injuring yourself.